“UP™ is a system that takes a holistic approach to a healthy lifestyle. The wristband tracks your movement and sleep in the background. The app displays your data, lets you add things like meals and mood, and delivers insights that keep you moving forward.
Know what’s happening with you, instantly: Your sleep, your activity, what you’re eating. The Home Screen is your daily dashboard. A way to quickly check in with your progress and see what your friends are up to.
The sleep mode in UP tracks small movements while you’re asleep. You can see hours slept, time to fall asleep, light vs. deep sleep and waking moments. Over time you’ll start to discover patterns in your sleep that can affect how you feel. UP even lets you set a Smart Alarm™—waking you up silently at the time that leaves you feeling most refreshed.
The precision motion detection system in UP tracks every move—capturing a complete record of your day’s activity. So you don’t have to guess. A Stopwatch Mode lets you mark specific active periods so you can see how everything from going for a run to walking the dog contributes to reaching your goals.
Take a photo of your food, scan a barcode, browse the image gallery in UP or search the ingredient database to record what you eat and drink. Whether you choose to go deep with detailed nutritional information or simply keep a visual record of your meals, UP makes it fun and easy to keep track of your choices.
UP not only visualizes your information so you can understand the meaning behind the numbers, it also discovers hidden connections in the way you live to deliver powerful insights. Over time, insights lead to new behaviors and new behaviors become new, healthier habits.”
Get this on Amazon.com– $129.00
